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Purpose-driven fitness begins with understanding and analyzing your unique starting point. Our Fitness Assessments at Performance Lab are designed to reveal your body's current capabilities and pinpoint your path to progress. It's not just a collection of numbers; it's the blueprint for your most resilient self and the foundation for a transformative journey.

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QUANTUM YOUNG Four-Stage Spectrum

1. ASSESSING

The Blueprint of Potential

Precision Screening of your essential health markers and movement mechanics to chart your unique biochemical and physical reality.


2. FINE TUNING

Elevating Real-World Performance

Applying cutting-edge methodologies to translate insights into dynamic action, empowering your well-being in daily life.


3. CURATING

The Bespoke Protocol

Crafting a fully customized protocol where every intervention is meticulously tailored to your unique lifestyle and ambitious health goals.


4. REJUVENATING

Radiance & Longevity

Activating the internal and external factors of your longevity, harmonizing inner health with outer appearance for sustained vitality.


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Performance Lab

3D Body Scan

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Performance Lab

Functional Movement Screen (FMS)

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Performance Lab

VO2 MAX

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Performance Lab

Run Gait Analysis

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Performance Lab

Velocity Based Training (VBT)

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Performance Lab

Bioelectrical Impedance Analysis (BIA)

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A401, A501 4th-5th Floor KINGSQUARE Community Mall, 775 Ratchadaphisek Road, Bang Phongphang, Yannawa, Bangkok 10120

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