logo
menu

Menu

base-banner
Group Class and Cardio Trainings

Home / Training / Group Class and Cardio Trainings

scrolldown

scroll down

y-component

Train within a collective rhythm, where shared energy fuels personal growth. Different journeys, one unified purpose. In this sanctuary, we ascend together—each progressing at their own pace, yet perpetually supported.

strength-trainings
logo
component-2
training-image
Group Class and Cardio

RPM™ by LES MILLS (Immersive Cycling)

training-image
Group Class and Cardio

BODYPUMP™ by LES MILLS

training-image
Group Class and Cardio

BODYCOMBAT™ by LES MILLS

training-image
Group Class and Cardio

CARDIO SCULPT CLASS

training-image
Group Class and Cardio

ZUMBA® CLASS

training-image
Group Class and Cardio

Mix Dance Class

training-image
Group Class and Cardio

Easy Move

training-image
Group Class and Cardio

Circuit Training Program

training-image
Group Class and Cardio

HIIT Training Program (High-Intensity Interval Training)

logo

A401, A501 4th-5th Floor KINGSQUARE Community Mall, 775 Ratchadaphisek Road, Bang Phongphang, Yannawa, Bangkok 10120

© 2025 QUANTUMYOUNG. All rights reserved.